MARY BENSON

@MARY.BRISTER.BENSON

Originally from Honolulu, HI, Mary brings nearly a decade of teaching experience, incredible energy, and a deep love for rhythm-based movement and community. At just 8 weeks postpartum, Mary took her first step back into fitness by taking a Rise class — and it instantly felt like home. That feeling of reconnecting with yourself through movement deeply impacted her, and she can’t wait to help others experience that same feeling in her classes.

Mary’s passion for movement, music, and connection shines through in everything she does, and we truly could not be more excited to have her join the Rise team. Get ready for powerful energy, intentional movement, and classes that leave you feeling strong, confident, and inspired.